Inspire Silicone Vaginal Dilator Set

The tapered tips are designed for easy insertion and comfort. The 5 graduated sizes allow a natural and effective transition and progression to build your flexibility. These silicone dilators help women using progressive vaginal dilation therapy to strengthen and develop vaginal muscles. This therapy involves the careful, comfortable and slow insertion of vaginal dilators into the vagina.  Use only with  . Dilators provide a substitute means to trigger pelvic muscle reactions. Effective dilator exercises teach women how to override involuntary contractions, relaxing the pelvic floor so it responds correctly to sexual penetration. Graduated vaginal insertion exercises allow women to comfortably transition to the stage where they are ready for sex without pain or discomfort. You can begin with the largest size silicone dilator that feels comfortable and gradually increase its size over time. This allows you to gain more confidence and helps to avoid painful intercourse. Liberally lubricate the dilator and vulva with   and insert as directed by a medical professional. Clean the dilator with   or boiling for approximately 10-15 minutes. Whether you struggle with discomfort during sex, sexual anxiety, or simply want to work on your pelvic floor strength, take control of your body and improve your sex life!